You can get through this thing called motherhood

With. . .  

The  Moment  on  Monday's  Newsletter

(The MOM Newsletter )

As the saying goes, motherhood is the most rewarding and hardest job we will ever have. Many times we feel lonely as moms, even when we are surrounded by loved ones who support us. Motherhood is a different type of journey, which is why I created a subscription based newsletter for moms who want to go beyond my free monthly newsletter.


The A Moment On Mondays Newsletter, (A MOM Newsletter), is a weekly newsletter where you will get a more in depth connection with me, helpful tips, and practical resources. The journey of motherhood is so long, but also oh so short. Additionally, motherhood is a journey that is eye opening and provides humbling insight into our own flaws. But most importantly, although the journey of motherhood is a struggle at times, it is always a beautiful ride. 
 

Give some consideration to subscribing to this newsletter, because when you walk through motherhood with others, it makes the journey that much sweeter.

Sign up now

Does This Sound Like You?

Do you find it hard to find ways to take care of yourself while taking care of your kid(s)?

Do you want to know that you’re not alone in this thing called motherhood?

Do you wish you could hear the validation you deserve as a mom?

Yes, that’s me!

What to expect on

Monday's

WEEKLY NEWSLETTERS THAT INCLUDE:

  • Encouragement and motivation
  • Practical self-care tips and simple ways to implement the tips

ONCE A MONTH YOU WILL GET:

  • An extra newsletter (this is in addition to the free newsletter). I will talk in depth about an aspect of motherhood, giving practical tips and tricks on how to navigate that particular area of motherhood. Imagine this extra newsletter being a chapter of a really good book.
  • A short audio message that will encourage and uplift you on this journey called motherhood.
Join the membership
Ready to get started?

Save with the quarterly subscription, or start with a monthly subscription to see how you like it. Either way, you will be making an important decision to show up for yourself! Because as moms, when we show up for ourselves, we are better able to show up for our little ones. 
 

So join the community so you can Bloom Into Your Best Self. . . 

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Pay monthly

$5 monthly

  • Flexible commitment
  • Pay-as-you-go convenience
  • Perfect way to see if this subscription is for you
JOIN NOW
MOST POPULAR

Pay quarterly

$12 quarterly

  • Discounted rate over time
  • Less frequent billing
  • For the subscribers who are committed to newsletter
JOIN NOW

A 

Little

Bit 

About Me

I'm a licensed marriage and family therapist, with nearly 20 years of clinical experience. But more importantly, I'm a mom with lived experience! 

Because of my own personal experience as a mom, as well as my clinical experience of helping other women on this journey, I have been inspired to provide support through my unique style of writing and speaking. 

I also have a passion for bringing awareness to Black maternal and infant health, and I always make space to support the women in my community (the Black community). 
 

I love connecting, I love writing, and most of all I love encouraging. It is my mission to help you Bloom Into Your Best Self. . .

Take  A  Moment On Mondays 

For Yourself. . .

sign up now